Women's Self Defence Seminar

Apex Martial Arts along with Chimo Community Services will be hosting a Women's Only Self Defence Seminar. 
*No previous experience required
*Fun & safe for all ages 13+, please wear exercise clothing 
*No spectators allowed
*Space is limited, sign-up early (email: info@apexma.ca or phone: 778-839-5269)
*Admission is by donation
*To benefit Chimo Community Services: www.chimoservices.com
What to expect:
Dispel common myths about striking your attacker, resist an
attacker's attempts to physically control you, & learn how to escape some of the most dangerous positions on the ground.